Screen time resources

See a range of articles, resources and tools to learn more about the issues of screen time and get practical tips to help your child manage this online issue.

Visit advice hub

Recommended Apps & Platforms

Apps & Platforms
How to choose apps for kids during the school holidays
Guidance on choosing new apps and games for children to support wellbeing, interests and balanced screen time.
Apps & Platforms
What is the BeReal app? — What parents need to know
BeReal is a social media app that gives users 2 minutes to upload real content of themselves. How might this ...
Apps & Platforms
What is the ZEPETO app? — What parents need to know
Through the use of avatars, the ZEPETO app lets users connect with friends and others all over the world, but ...

Recommended Articles

Apps & Platforms
How to choose apps for kids during the school holidays
Guidance on choosing new apps and games for children to support wellbeing, interests and balanced screen time.
Apps & Platforms
What is the ZEPETO app? — What parents need to know
Through the use of avatars, the ZEPETO app lets users connect with friends and others all over the world, but ...
Articles
Internet Matters launches ‘Children’s Wellbeing in a Digital World: Index Report 2022’
We've launched Children’s Wellbeing in a Digital World: Index Report 2022, the culmination of a year-long project, developed with the ...

Recommended Expert Q&A

Expert Q&A
What are the impacts of dual-screening?
Expert Q&A
How to encourage children to learn different skills online
Expert Q&A
How might tech affect feelings of loneliness in young people?

Recommended Parent stories

Parent stories
Managing screen time with children of different ages – mum shares her experience
Jess mum of two shares her screen time challenges and tips when trying to implement screen time boundaries with children ...
Parent stories
Mum shares basic rules on managing screen time with teens
Supporting a tween and teen Sarah mum of 3 shares her relaxed approach to screen time and some basic rules ...

Recommended Parental controls

Parental controls
TikTok parental control and safety settings
Set up Family Pairing, manage screen time, customise feeds and more with our TikTok parental controls guide.
Parental controls
Electronic Arts app parental controls guide
Manage who your child can talk to, what content they can access and more with Electronic Arts app parental control ...

Recommended Research

Research
The role of agency in supporting young people’s wellbeing
It's important to reflect on what we do online and how taking control of our experiences makes us feel. Our ...
Articles
Internet Matters launches ‘Children’s Wellbeing in a Digital World: Index Report 2022’
We've launched Children’s Wellbeing in a Digital World: Index Report 2022, the culmination of a year-long project, developed with the ...
Research
Screen time report reveals parents concerns that too much screen is causing child inactivity
We carried out research with parents to find out their biggest concerns around screen time.